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Red vs. blue LED light: what each color is used for

Nouveau Wellness Center5 min readUpdated October 2026
The short answer

Red light is used in routines for a smoother, more even-looking complexion. Blue light is used in routines for breakout-prone skin. Sessions are painless, need no recovery and work best as part of a regular routine.

LED stands for light-emitting diode. In skincare, LED devices shine specific colors of light onto the skin. Each color is a different wavelength, and different wavelengths are used for different goals.

Red light

Red LED light sits around 630 to 660 nanometers. It travels deeper into the skin than blue light and is used in routines aimed at a smoother, more even-looking complexion and a calmer look after treatments.

Blue light

Blue LED light sits around 415 nanometers and works closer to the surface. It is used in routines for breakout-prone skin, often alongside a deep-cleansing facial.

What a session feels like

You lie back, protective eyewear goes on, and the light panel or handheld device is positioned near your skin. There is no heat to speak of and nothing touches the skin uncomfortably. Many clients find it the most relaxing part of their facial.

Where LED fits at Nouveau

How often?

LED is a long-game tool. It works best as part of a regular routine rather than a one-time fix. Many clients include it in a monthly facial.

This article is general information about cosmetic, non-invasive treatments and everyday skincare. It is not medical advice. Results vary from person to person. If you have a skin condition, are pregnant, or take medication that affects your skin, talk to your doctor before starting any treatment.

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